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다이어트 캘린더 보기, 2022년 08월 3일:
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1678 kcal
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지방: 60.08g | 단백질: 113.90g | 탄수화물: 156.69g.
아침 식사: Telur Dadar, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. 점심 식사: Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Dadar atau Telur Orak-Arik , Lumpia Basah. 저녁 식사: Cedea Chikuwa, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate, Tora Bika Creamy Latte. 간식/기타: Nabati Rolls , Richoco Pasta Cokelat, Garuda Crunchy O'corn, Kerupuk Putih, You C1000 Vitamin Lemon, Cedea Bola Udang, Cedea Fish Roll. 더보기
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