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Weight was up slightly today, but expected it as we had our weekly family restaurant outing yesterday. I had a cheeseburger (lots of veggies, no mayo) and some homemade potato chips....and I don't regret it, but now it's time to pay the piper. All my other meals were in line with my nutritional plan and today is back to normal, so it will turn around before long. I do feel like I am losing inches though, even though weight loss has been slower of late. I haven't been measuring inches, but suppose I really should. I can tell clothing fits differently.
I had some concern over some hip pain I was having on Saturday, but took anti-inflammatories over the weekend and it seems fine now. My one mile walk is getting easier...none of my usual aches and pains are bothering me right now, which is a good sign. I'm not ready to increase my distance or add on more than the three days I currently walk yet. Don't want to push my luck. When I feel comfortable with what I'm doing and how I'm feeling, then I will look at bumping it up a notch.
Making homemade fish sticks for dinner tonight, with salad and probably some kind of beans. Lunch is leftover chicken noodle soup that I cooked in the crockpot a few days ago. I portioned and froze a lot of it, so I have some soup to go to when I need it. Now time to figure out what I can prepare this week with all my new produce I have on hand from my co-op.
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