2022년 07월 25일의 체중기록 (저널항목 아님)
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77.5 kg
지금까지 감소한: 39.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 25일:
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1838 kcal
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지방: 40.49g | 단백질: 71.16g | 탄수화물: 329.31g.
점심 식사: Plum, Peaches , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cabbage, Stewed Tomatoes (Canned), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Barley (Fat Not Added in Cooking), Chicken Broth, Bouillon or Consomme, Cabbage, Stewed Tomatoes (Canned), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Barley (Fat Not Added in Cooking), Chicken Broth, Bouillon or Consomme. 저녁 식사: Strawberries , Nectarines , Plum, President's Choice Slow-Cooked Honey Barbeque Pork Back Ribs, Peach, Psyllium Husk, Whey Protein, Unsweetened Vanilla Almond Milk, Quick Oats. 더보기
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주 8.8 kg 증가하기
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