Glucose Reading: 99 Time: 7:52AM
Time: 8:03 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 62
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111.6 kg
지금까지 감소한: 13.2 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 24일:
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2047 kcal
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지방: 78.06g | 단백질: 160.68g | 탄수화물: 119.33g.
아침 식사: Cabot Vermont Seriously Sharp White Cheddar Cheese, Cabot Unsalted Butter, Wegmans 100% Liquid Egg Whites, Sweet Onions, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Premier Nutrition High Protein Shake - Vanilla. 저녁 식사: Tea Unsweetened, Texas Roadhouse Grilled Pork Chop, Thousand Island Dressing, Texas Roadhouse Side Salad, Texas Roadhouse Applesauce . 간식/기타: Dairy Queen Vanilla Cone (Small), Fit Crunch Chocolate Peanut Butter. 더보기
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안정된 체중
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