Glucose Reading: 122 Time: 8:24 AM
Time: 8:20 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 64
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111.6 kg
지금까지 감소한: 13.2 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 07월 25일:
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2108 kcal
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지방: 94.91g | 단백질: 134.42g | 탄수화물: 189.99g.
아침 식사: Cabot Vermont Extra Sharp Cheddar Cheese, Zucchini, Wegmans 100% Liquid Egg Whites, Sweet Onions, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, Butter, Folgers Breakfast Blend Coffee, Folgers Breakfast Blend Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. 점심 식사: Premier Nutrition High Protein Shake - Vanilla, EVOS Avocado & Turkey Wrap. 저녁 식사: Olive Garden Breadsticks, Olive Garden Shrimp Scampi, Olive Garden Garden-fresh Salad with Dressing. 간식/기타: Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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안정된 체중
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