trishka48님의 저널, 2011년 06월 1일

I feel lame today. That is all.
Keeping my eating in check-- though I can tell I want to eat everything in sight.
Workout later for aquacise, hopefully this will be a good one and I will probably do some cardio beforehand.

Being slow at work makes me feel lame- like I am not doing my part.And I don't feel super motivated to get busier at work. It takes money to advertise, and I am maxed out.

Anyway, I hope no one else is feeling lame like me, and if you are, I shall toast you with a smoothie later :)

다이어트 캘린더 보기, 2011년 06월 1일:
1368 kcal 지방: 42.81g | 단백질: 108.84g | 탄수화물: 145.21g.   아침 식사: kraft mexican cheese, great value egg whites, cage free egg, reduced fat milk,  jimmy dean turkey sausage, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk. 점심 식사: Honey Barbeque Sauce, chicken breast. 저녁 식사: Cattle, ground turkey, sandwich thin. 간식/기타: great value frozen strawberries, great value orange juice , banana, ice, silk light, Pineapple Sherbert, fiber one bar. 더보기
2625 kcal 운동: 미용 체조 (가볍게, 예 집안내 운동) - 50 분, 휴식 - 15 시간   10 분, 숙면 - 8 시간. 더보기

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everyone seems to feel lame today... lame needs to go away!!! 
2011년 06월 1일 작성이: radiochick
Hope your day got better! I'll bet you felt much better after your exercising - that's always how it is for me.  
2011년 06월 2일 작성이: healthy_allie
You are right Allie, I did feel better. I was my little ray of sunshine self :) 
2011년 06월 3일 작성이: trishka48

     
 

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