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다이어트 캘린더 보기, 2022년 07월 22일:
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1218 kcal
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지방: 35.32g | 단백질: 88.51g | 탄수화물: 139.54g.
아침 식사: Blade Sport Blade Whey, Lean Lab 1/3 PB Original, Lean Lab 1/3 Pb Chocolate , Oreo Red Velvet, Nutriology Granola Mixed Berries, Pisang, Stroberi, Frisian Flag Purefarm Low Fat, Puro Wpro Strawberry Yogurt, Haverjoy Havermix Instant Oats & Choco Chips. 점심 식사: Indomie Bumbu Indomie Goreng, Pakcoy, Telur Rebus, Pempek, Sawi Putih. 더보기
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