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Happy Wednesday - 1st of June Where on earth has this year gone so far? Time seems to be flying by which is OK as long as you feel you made the most of every day and you were the best person you can be every day. I did my monthly wrap up last night so if you missed it you can check it out in yesterdays entry. Had a decent month all in all. Spent yesterday doing tons of planting: lettuce, tomatos, basil, rosemary, thyme, assorted flowers in 12 hanging pots. Power washed the front of the house and decorated my porch with rugs, chairs, small tables etc. Made a delicious dinner of shrimp, scallops and clams on the grill with the last of the macaroni salad. Holiday weekend now over and new month is here to boot. Time to get back on the straight and narrow for June and work on the target macro goals for carbs (needs to be a bit lower) and protein (needs to be a bit higher). Expecting bad thunderstorms throughout the day so looks like I won't need to water plants tonight, yeah! Have a delightful day everyone!
다이어트 캘린더 보기, 2011년 06월 1일:
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1410 kcal
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지방: 54.09g | 단백질: 176.14g | 탄수화물: 46.95g.
아침 식사: Morning Vitamins & Meds, water (32 oz), soy slender- cappuccino, unsalted butter (1 tsp), Spinach & Feta Turkey Sausage, half & half, Coffee, scrambled egg whites, Protein Shake-100% EAS Whey Protein Powder. 점심 식사: low sodium turkey (6 oz), spinach, red wine vinegar (1 tbsp), olive oil (1 tsp), tomatos, edamame, cucumbers, egg white, romaine (2 c). 저녁 식사: broccoli, Asian Cabbage Slaw, water (32 oz), Evening Vitamins & Meds, grilled zucchini, green beans, swordfish. 간식/기타: water (32 oz), dried cherries, marcona almonds (1/2 oz), london broil. 더보기
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 댓글
Hear, Hear Babs, I like new beginings. Have a great day....Bren
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Babs your stats yesterday are fantastic - well done!!! You are now so determined and focused - the only way is success!!!
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2011년 06월 1일 작성이: BuffyBear
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Babs, those are some really impressive stats since 4/1!!! You're really staying on top of this WOE. Good job, girl!!!
2011년 06월 1일 작성이: Sandy701
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You're doing fantastic! Good luck w/ June - and happy gardening!
2011년 06월 1일 작성이: jsfantome
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Good evening, Babs! You talking about how it is June already and how quickly it has arrived reminded me of the following: "The bad news is that time flies. The good news is you're the pilot". (Michael Altshuler)
Wishing you a very happy, healthy June!
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