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다이어트 캘린더 보기, 2022년 07월 20일:
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1395 kcal
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지방: 69.11g | 단백질: 88.53g | 탄수화물: 103.21g.
아침 식사: Woolworths Hass Avocado, Sasko Low Gi Wholewheat Brown Bread, Fried Egg . 저녁 식사: Butternut Winter Squash (with Salt, Cooked, Baked) , Cooked Spinach (from Fresh), Chicken Breast Meat (Roasted, Cooked) , Chicken Breast Meat (Roasted, Cooked) . 간식/기타: Oil Popped White Popcorn , Old El Paso Crunchy Nachips Original. 더보기
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