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Today is the day that everything changes. for real this time. Tracking every single calorie and tomorrow begins the gym five days a week again. Up ten lbs and only 16 weeks pregnant. Too much too soon!
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67.3 kg
지금까지 감소한: 6.6 kg.
남은양: 4.7 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2015년 02월 3일:
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1852 kcal
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지방: 66.13g | 단백질: 159.00g | 탄수화물: 163.68g.
아침 식사: Dunkin' Donuts Glazed Cake Munchkin, Pure Protein Shake 23 - Frosty Chocolate, Lucerne Fat Free Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. 점심 식사: Del Real Foods Shredded Chicken, Perdue Grilled Chicken Breast Strips, Wish-Bone Fat Free Italian Dressing, Pepperidge Farm Seasoned Croutons, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce, Perdue Grilled Chicken Breast Strips. 저녁 식사: Hungry Jack Instant Mashed Potatoes, French Rolls, Hormel Pulled Pork. 간식/기타: M&M's Milk Chocolate M&M's, Werther's Original Sugar Free Hard Candy. 더보기
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주 1.6 kg 증가하기
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