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i did not weigh in today because I do not want to see what the scale says after my food fest last night. Had a going away party for my friend. I ate too much chips and salsa chips and onion dip and two pieces of strawberry shortcake from Winn Dixie. However, I am back on track today and remembered why I do not eat like that anymore because I felt very tired and bloated this morning. once in awhile, is no biggie...I just need to make sure I don't forgetthe ultimate goal. ;)
다이어트 캘린더 보기, 2009년 06월 26일:
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2171 kcal
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지방: 106.43g | 단백질: 95.31g | 탄수화물: 215.27g.
아침 식사: watermelon. 점심 식사: lettuce, tilapia, olive oil, skinny cow vanilla caramel cone, lean pocket chicken spinach mushroom. 저녁 식사: butter, pork roast, broccoli, publix mashed potatoes. 간식/기타: WEndys double stack, Wendy's small french fries, yoplait strawberry shortcake yogurt, watermelon, belgian choclate toffee creamer, coffee. 더보기
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