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baked oats erdnuss/vanille (490kcal, 30g protein)
다이어트 캘린더 보기, 2022년 07월 9일:
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1528 kcal
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지방: 43.63g | 단백질: 99.89g | 탄수화물: 177.84g.
아침 식사: Ahornsirup, DM Bio Sojadrink Natur, Gartenkrone Himbeeren Tiefgefroren, Myprotein Impact Whey Protein Vanille , Alnatura Erdnuss Mus, Kölln Multikorn Flocken. 점심 식사: Paulaner Spezi Zero, Döner Kebab. 저녁 식사: My Muesli Pflaume Mohn Crisp Porridge, Got7 Classic Protein 80 Chocolate, Ahornsirup, Himbeeren, K-Classic Speisequark 20% Fett I. Tr. . 더보기
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