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started feeling bad about 8:30 pm Saturday night ... woke up about 2 am sick at stomach, chills and body aching all over. stayed in bed all day Sunday no food. tried to keep water /fluids in.got up about 8:30 this morning and ate some breakfast ...put a load of clothes on ,folded and put up a load. then about 11 am the bathroom became my friend again. : ( laid down until around 1:00 pm. taking it easy still feel nauseated and achy ...trying to get caught up on here and do bills. God bless all! Tomorrow will be a better day!! : )
다이어트 캘린더 보기, 2015년 01월 26일:
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197 kcal
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지방: 1.50g | 단백질: 10.00g | 탄수화물: 37.50g.
아침 식사: Water, Alpine Fresh Blueberries, Great Value Fat Free Milk, NutriSystem Sweetened O's Cereal. 더보기
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3197 kcal
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운동:
빨래 - 10 분, TV 시청 - 3 시간, 휴식 - 12 시간 50 분, 숙면 - 8 시간. 더보기
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