Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 93 Time: 6:30 AM
Time: 7:33 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
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112.5 kg
지금까지 감소한: 12.2 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 30일:
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1108 kcal
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지방: 44.43g | 단백질: 114.78g | 탄수화물: 77.50g.
아침 식사: Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla. 점심 식사: Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Josie's Organics Organic Half & Half Baby Spinach & Spring Mix, Hanover Three Bean Salad, Eggland's Best Hard Boiled Eggs, Great Value Sliced Pickled Beets, Wal-Mart Rotisserie Chicken, Sunset Grape Tomatoes. 저녁 식사: Great Value Extra Long, All Green Asparagus Spears, Pork Chop. 간식/기타: Fit Crunch Chocolate Peanut Butter. 더보기
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안정된 체중
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