500 calories breakfast.. Special K with yogi sip, banana and chia seeds.. delicious combo!
다이어트 캘린더 보기, 2022년 06월 30일:
|
1724 kcal
|
지방: 54.46g | 단백질: 132.42g | 탄수화물: 172.51g.
아침 식사: Freshmark Bananas, Danone Yogi Sip (250ml), Kellogg's Special K. 점심 식사: Sausage Roll. 저녁 식사: Farmer's Deli Shredded Chicken Breast in Mayonnaise with Cracked Black Pepper , Woolworths Wholewheat Sandwich Thins. 간식/기타: Biltong, PnP Full Cream Milk Long Life UHT, Woolworths Long Life Fat Free Milk. 더보기
|
|