|
yesterday didn't get much water to drink since I took dad shopping.
then last night we ate at Cici's pizza. I had a salad with blue cheese dressing. then I had ordered a pizza with no sauce and hamburger, onion and green peppers. I ate just the topping.
I gained .2. I am going to drink more water today. I am happy that is all I gained...hehe
so todays goal is to drink more water and stay off salty foods.
다이어트 캘린더 보기, 2011년 05월 25일:
|
1520 kcal
|
지방: 128.24g | 단백질: 71.92g | 탄수화물: 29.22g.
아침 식사: almond milk, unsweeten, Cream Cheese , Heavy Whipping Cream, baking powder, Coffee, butter, Egg, flax meal. 점심 식사: Macademia nuts, ground beef, ketchup. 저녁 식사: ketchup, ground beef. 간식/기타: almond butter, macademia nuts, atkins bar, peanut caramel cluster bar. 더보기
|
|