Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 86 Time: 7:19 AM
Time: 8:20 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 62
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112.9 kg
지금까지 감소한: 11.8 kg.
남은양: 8.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 28일:
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1554 kcal
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지방: 71.09g | 단백질: 163.31g | 탄수화물: 94.37g.
아침 식사: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. 점심 식사: Wendy's Apple Pecan Chicken Salad. 저녁 식사: Bragg Organic Apple Cider Vinegar, Josie's Organics Organic Half & Half Baby Spinach & Spring Mix, Driscoll's Blueberries, Honeycrisp Apples, Wendy's Strawberry Fields Chicken Salad. 간식/기타: Pop Secret Kettle Corn, Premier Nutrition High Protein Shake - Vanilla. 더보기
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주 6.4 kg 감소하기
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