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Caring about your weight and things like that is not just so you look good in other peoples eyes or you feel good within your body and can do more with it, it’s also emotional, psychological. Fixing your relationship with your body does a lot of good for how you present yourself in friendships, relationships etc. when you are confident and comfortable in your skin you speak your truth without shame, you move without thinking, you enjoy public spaces more you improve your experience on this earth. It’s small things like not wanting to be seen from a certain angle that ruins your days, not wanting to sit on the floor cause getting up will be and embarrassing sight, not wanting to sleep over cause you look fatter in your sleep and if someone takes a picture of it and shows you it would ruin your week. It’s such a strange concept , fatness and the experience people have on this earth because of fat is very strange and damaging. I’m just here this time to improve how I feel about life and care less ab
다이어트 캘린더 보기, 2022년 06월 28일:
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867 kcal
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지방: 51.73g | 단백질: 73.21g | 탄수화물: 20.18g.
아침 식사: Parmalat Cheddar Cheese, Woolworths Snacking Peppers , Sliced Ham, Fried Egg , Coffee. 점심 식사: PnP Butternut, Chicken Liver (Pan-Fried, Cooked) . 더보기
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I totally agree with you, well put this is exactly how I have felt in the past, not wanting to participate in activities because I felt I looked fat in certain clothing such as a costume, and having lost some of the weight has put me in a much better space to feel the confidence I needed in order to change my behaviour 💕 thank you for this 🥰
2022년 06월 28일 작성이: sheri_r
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I think everyone who's battled with overweight can relate to this in a big way. Losing weight is an enormous boost to confidence as much as health. Nicely put 👌🏽
2022년 06월 28일 작성이: Jaxanne777
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This is true. When I was overweight I also shied away from many things, because I was ashamed and afraid people would "see" me, but it was entirely in my own head. This is absolutely not everyone's experience, and that's wonderful for them, truly, but I was acutely aware and ashamed of my fatness, and still have serious insecurities. Losing weight has placed me in a position to feel more confident and able to engage with others and not hide away in a bubble.
2022년 07월 5일 작성이: jigglenomore87
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Can totally relate to this!! Thanks for sharing
2022년 07월 5일 작성이: leighannfriggens01
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You look fabulous. Beautiful post. I found it is the sideswipe comments that get you, however it doesn't seem to matter whether you are thin or fatter. Some people seem to need to say something. In my 20's I was 50kg, I exercised and I got comments. In my 30's in upper 60's and got snide comments. Menopause hit and 15 plus kg gain meant constant comments. 19kg loss over the past year has had comments - someone told me I now look really old, another wow you have lost but don't think it looks good on you. I have issues because of mean and thoughtless comments. My weightloss journey and exercising is for me, how I feel and my health. Your journey is about how you feel, congratulations on your achievements.
2022년 07월 9일 작성이: Kaida38
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