MattRide님의 저널, 2022년 06월 27일

from a run? 😁 that's a great way to start the morning, look at that backdrop! 

Yes, I saw a reflection that appears to be like a golf ball haha - now feel like golfin’ but too much work at home. Have a great crushin’ week ! 🚶‍♀️🏃‍♀️ 

You too, Mr. RideGolfRun 

beautiful  

Thanks ybrit ! 

I called my morning kettlebell workouts that same name. An awesome time to work out. 

I'm lucky if I can walk a 1/4 mile.... 

Great to know Jeff ! We are morning people 😄 

Slow Meta, Try a lil’ at first. Last year I only managed one or 2 miles..then my motivation gets stronger when I set a goal! 🚶‍♀️🏃‍♀️🏃🏽‍♂️ 

Awesome Matt! 

Very nice  

Thanks Cindy & BB, Knees start to hurt a lil’ but they say those micro tears will self-heal quicker as they learn our routine. Amazing !  

Great way to start the day!  

Your so welcome Mattride I hope your knees get better soon.  

Ahhh sunshine🌻🌅, beautiful and lovely. This is really awesome😍👍👍👍.