VERY stressful day!! So glad I cooked vegetable beef soup! I am ready to get this day over and hopefully tomorrow be better! Mother nature hormones are like a roller coaster ride today!! For those that pray I am asking to be lifted up in prayer for some unspoken things at this time! Hitting bed early tonight!! good night folks!
다이어트 캘린더 보기, 2015년 01월 23일:
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1240 kcal
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지방: 39.22g | 단백질: 83.21g | 탄수화물: 139.79g.
아침 식사: Birds Eye Recipe Ready Grilling Blend, Cooked Broccoli (Fat Not Added in Cooking), Braised or Boiled Beef Pot Roast (Lean and Fat Eaten). 점심 식사: Water, Beef Vegetable Stew Type Soup with Potato. 저녁 식사: Beef Vegetable Stew Type Soup with Potato. 간식/기타: Twinings Earl Grey Tea, Beef Vegetable Stew Type Soup with Potato, Laughing Cow Light Creamy Swiss Cheese Wedges, Crunchmaster Multi-Grain Crackers. 더보기
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3549 kcal
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운동:
TV 시청 - 5 시간, 요리 - 1 시간, 걷기 (느리게) - 3km/h - 15 분, 휴식 - 9 시간 45 분, 숙면 - 8 시간. 더보기
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댓글
I will pray for you - God knows your needs and always answers in His own way and time. Each day is new, and tomorrow will be better, but it's up to you to make it so.
Hope you have a blessed weekend!
2015년 01월 23일 작성이: star71_
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2015년 01월 23일 작성이: mjTN68
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I will pray for you too! Life hands us troubles, God heals them! Sorry that you are having Hormonal problems!-
Ann
2015년 01월 23일 작성이: Karriann777
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