|
So, with the 2lbs. weight loss, I am staying more on top of my eating. Still going over on calories, but at least I am aware of what I am putting in my mouth-- even when I am all snack-rageous.
The whole pool episode has be a bit, oh- trepidatious (I don't think that is a word, but let's go with it.) about going back. I tend to fear the unknown, and I am not sure how the pool thing will shake out with swim lessons and such going on.
I am not a fan of children. I don't have any, and I really like it that way. Don't hate.
So the working out has not been as much as I would like this week- but I am moving, and I am really trying to watch what goes into my mouth. One thing at a time I guess.
This time of year at work tends to get slow ( kids are out of school, so parents have to pay for childcare, food and vacations they don't normally have going on.)and I tend to feel a little worthless when I am not making money. I know this feeling is silly, but I think it is because I know how hard my husband works, and then for me to kinda coast through and lower our income-- makes me feel bad. So then, I turn into crazy house wife, and clean and feel funky. Just sayin'.
Anyway, those are my thoughts for the day. I hope everyone is having a lovely day and staying within their daily goal, I know I am going to try!
다이어트 캘린더 보기, 2011년 05월 24일:
|
1559 kcal
|
지방: 45.78g | 단백질: 108.64g | 탄수화물: 188.04g.
아침 식사: golean cereal, truvia, Coffee (Brewed From Grounds). 점심 식사: oscar meyer turkey natural, smoothie king angel food, chicken breast. 저녁 식사: yogurt spread, oatnut bread, lima beans, pork roast. 간식/기타: Jamoca Almond Fudge Ice Cream, boiled egg white, triscuit, laughing cow. 더보기
|
|
2706 kcal
|
운동:
수영 (느리게) - 15 분, 걷기 (중간) - 5km/h - 55 분, 휴식 - 14 시간 50 분, 숙면 - 8 시간. 더보기
|
|