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Yes, those potato chips called me last night. Impressed that I only ate a few. That's what I need to learn!!
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78.5 kg
지금까지 감소한: 14.1 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 26일:
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1058 kcal
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지방: 47.39g | 단백질: 99.73g | 탄수화물: 61.23g.
아침 식사: Granny Smith Apples, Espresso Coffee, Fresh Lemon Juice. 점심 식사: Goya Arroz Con Gandules, Pork Shoulder (Whole, Cooked, Roasted), Pork Skins. 저녁 식사: Butterball All Natural 93% Fat Free Ground Turkey, Freshire Farms Baby Cut Carrots, Sweet Onions, Cabbage, Great Value Broccoli Florets, Kikkoman Lite Soy Sauce. 간식/기타: Chobani Raspberry Blended Greek Yogurt, Jade Leaf Matcha, Lay's Classic Potato Chips. 더보기
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주 3.5 kg 감소하기
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