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I think the trick will be learning how to break my bad habits, my comfort food, the wine I reach for at night because the days are so damn stressful. Also, the trips to the hospital present a lot of temptation - my child is starting radiation soon and that makes me want to eat...and drink...and eat some more, but I can't keep doing that. I need to stay healthy for her.
다이어트 캘린더 보기, 2015년 01월 22일:
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1755 kcal
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지방: 54.19g | 단백질: 96.59g | 탄수화물: 175.44g.
아침 식사: Baby Carrots, Fried Egg. 점심 식사: Apples, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, Deli Turkey or Chicken Breast Meat. 저녁 식사: Red Table Wine, Baby Carrots, Hummus, Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes. 간식/기타: Pepperidge Farm Goldfish Original Crackers, Yoplait Whips! Yogurt Mousse - Chocolate Mousse, Polly-O 2% String Cheese, Starbucks Nonfat Caffe Mocha (Tall). 더보기
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