|
Father's Day today. Had breakfast at the In Law's for bagels and I resisted having two bagels loaded with cream cheese or roasted garlic hummus. I am so in the zone of portion control and I love that place to be. Of course in 10 days there will be lots of cheating because we go see the hubby graduate and there is a Golden Corral, which is our favorite restaurant. However, by that time by body will ahve adjusted to the amount of calories that I have been eating that I may not eat that much at all. I probably won't even count calories that day.
다이어트 캘린더 보기, 2009년 06월 21일:
|
1477 kcal
|
지방: 34.08g | 단백질: 66.59g | 탄수화물: 241.56g.
아침 식사: philadelphia honey nut cream cheese, Lender's blueberry bagel, grapes. 점심 식사: Amy's black bean soup, lean pocket meatball and mozzarella. 저녁 식사: broccoli, hormel pork tenderloin, Roasted Red Potatoes. 간식/기타: skinny cow cone, key lime pie yogurt, coffee. 더보기
|
|