CandiceGrover1987님의 저널, 2022년 06월 23일

Stunning carry on doing what you doing  

Looking stunning 👏🏼👏🏼👏🏼 

You look absolutely fabulous!  

Excellent. How did you achieve these results  

Hi all, I am sticking to a 1300 calorie intake daily. Very little alcohol but all other foods allowed as long as I stick to my daily calorie allowance. Swimming/ yoga and walking- when I can fit it in between work/ kids and social commitments. It’s all about good choices- daily. If you fall off the wagon, that’s okay, try again tomorrow 💪🏻💪🏻 Thanks for all the wonderful support xx 

Thanks CandiceGrover. I love the balance 2💃🏽 

that is great - a combination of calorie intake and exercise - always works 

you look amazing. 

well done, keep it up