CandiceGrover1987님의 저널, 2022년 06월 21일

Hi peeps,
So I’m down 8kgs so far with another 2kgs to go to reach my intermediate goal weight of 65kgs. I have now been told I have high cholesterol and need to manage my diet even closer- anyone have any tips/ recipes to reduce cholesterol?
67 kg 지금까지 감소한: 9.4 kg.    남은양: 2 kg.    다이어트 실행도: 합리적.
주 0.7 kg 감소하기

25명이 응원합니다    응원하기   

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It's a trap! Don't do it. Most doctors have it wrong. Cholesterol is not bad for you. In fact low cholesterol is actually worse. There are many great books on this and you'd be doing yourself the greatest favour by doing some more research on it. Good luck and congrats on your weight loss 👏🏼🥳  
2022년 06월 21일 작성이: Jaxanne777
There are alternative ways, says me the junk foodie, there are non-chemical ways. I will get there too. 
2022년 06월 21일 작성이: BurnItBeamic
Ok so this makes me so made at doctors. When you are losing weight your cholesterol will be high! You are losing fat so there is more fat circulating in your blood. Test your levels again after you are on maintenance and they would have normalized. It is so unethical for a doctor to say you need to lower your cholesterol without doing at least 3 tests and to take weightloss into account 🤦🏻‍♀️ 
2022년 06월 21일 작성이: Daniela Piscitello
I agree with Jaxanne, high cholesterol is not a bad health crisis. Like all the other lies we have been fed on every aspect of life, we have accepted a lie as truth, just to enrich the pharmaceutical industry. Please do your own research, you will be amazed. 
2022년 06월 21일 작성이: Old Toppie
https://youtu.be/TlYTnYnVN0c 
2022년 06월 22일 작성이: Old Toppie
I agree with everyone here your levels will stabilise soon enough, it’s part of the weight-loss journey…🌻 
2022년 06월 22일 작성이: Zinhle_Omuhle
Thank you all so much! Phew- feeling far better after reading all these comments! 🙌🏻 
2022년 06월 22일 작성이: CandiceGrover1987
Supplement with Omega 3. It works well. 
2022년 06월 22일 작성이: RadRage

     
 

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