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다이어트 캘린더 보기, 2022년 06월 21일:
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1215 kcal
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지방: 53.78g | 단백질: 62.27g | 탄수화물: 111.85g.
아침 식사: Boiled Egg, Coffee. 점심 식사: Future Life High Protein Ancient Grain Brown Bread, Lettuce, Green Peppers , Crosse & Blackwell Lite Mayonnaise, Tuna in Water (Canned). 저녁 식사: Indian Flatbread Naan, Woolworths Spicy Chicken Curry. 간식/기타: Blue Diamond Almond Breeze Almond Milk Unsweetened, Five Roses Tea, Bakers Provita Crackerbread Original Wheat Toast, Hummus , Vital Muesli Superfruit. 더보기
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