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다이어트 캘린더 보기, 2022년 06월 20일:
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1175 kcal
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지방: 47.33g | 단백질: 94.05g | 탄수화물: 87.14g.
아침 식사: Woolworths South African Fat Free Feta, Lettuce, Cucumber (with Peel), Tomatoes, Avocados, Egg (Whole). 점심 식사: Huletts Equisweet Sweetener, First Choice Full Cream Milk. 저녁 식사: Stork Country Spread 40% Fat Spread, Woolworths Mixed Mushrooms , Woolworths Bright & Crunchy Stir Fry, Woolworths Easy to Wok Mushroom & Soya Stir Fry Sauce, Woolworths Sliced Spicy Chicken Breast, Spekko Parboiled Long Grain Rice. 간식/기타: Strawberries , Woolworths Double Cream Wild Blossom Honey Yogurt, USN Dietfuel Ultralean Strawberry . 더보기
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