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New here….Why is losing weight so hard as you get older 🤨 lol It’s a new week let’s crush this week with our goals! 🙌
다이어트 캘린더 보기, 2022년 06월 20일:
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1639 kcal
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지방: 77.00g | 단백질: 96.09g | 탄수화물: 152.69g.
아침 식사: Bananas, HEB Greek Key Lime Yogurt. 점심 식사: Fresh & Easy Pepper Jack Cheese Slice, HEB Ridged Potato Chips, Laura Lynn 40 Calorie Wheat Bread, HEB Deli Shaved Mesquite Smoked Turkey Breast. 저녁 식사: Cheddar Cheese , Strawberries, Chop't Avocado , Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. 간식/기타: Kellogg's Frosted Flakes Cereal Bars, Sam's Choice Nature Trail Mix, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Kroger Peanut Butter Chocolate Chip Granola Bar, Skinny Pop Popcorn (14g). 더보기
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