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yuk maksiee
다이어트 캘린더 보기, 2022년 06월 20일:
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2017 kcal
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지방: 47.23g | 단백질: 151.49g | 탄수화물: 238.46g.
아침 식사: Lean Lab 1/3 Pb Chocolate , Stroberi, East Bali Cashews Granola Chocolate Vanilla, Cimory Squeeze Yoghurt, Puro WPRO Strawberry Yoghurt , Ubi Jalar (Manis), Haverjoy Havermix Instant Oats & Choco Chips. 점심 식사: Bubuk Cabai, Udang, Sasa Saus Sambal, ABC Saus Sambal , Pakcoy, Wortel, Pempek, SuperIndo Dada Ayam, Telur Rebus. 저녁 식사: ABC Kecap Manis, Ikan Tongkol, Nasi Putih, Kerupuk Putih. 간식/기타: Greenfields Skimmed Milk (250ml), Edo Puff Pastry, Rimbalife Whey Protein. 더보기
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