purple_rose_3님의 저널, 2022년 06월 17일

I have gained 5 lbs this week. So disappointing, but I know what happened. I tested positive for COVID-19. I was very fatigued, and couldn't do much. I'm single, live by myself. I ate a lot of convience food thar didn't require much effort because it's all I could muster. Dammit, time to get back on track.

다이어트 캘린더 보기, 2022년 06월 17일:

509 kcal

지방: 7.10g | 단백질: 29.62g | 탄수화물: 76.14g. 점심 식사: Thomas' Original English Muffins, Shallots , Kraft Garlic Aioli, Great Value Plain Panko Bread Crumbs, Perdue Ground Chicken Breast. 저녁 식사: Jarritos Mandarin Soda. 더보기

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I hope that you are feeling better.

2022년 06월 17일 작성이: bikerT

I wish you a speedy recovery. I too live by myself. I found that egg drop soup with hot mustard or franks red hot sauce is quick and easy even if you feel awful. I heat the chicken broth, whisk in a raw egg, and spice it up to taste. Hope it helps.

2022년 06월 17일 작성이: Aretia2021

Hope for a quick recovery as well! I just tested positive yesterday. I’m vaxed and boosted- second time for me in less than a year. Both times right after a flight!

2022년 06월 18일 작성이: debbieortega

get well and you know what's done now you can change course

2022년 06월 18일 작성이: RE1PercentRuleDotCom


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