I have gained 5 lbs this week. So disappointing, but I know what happened. I tested positive for COVID-19. I was very fatigued, and couldn't do much. I'm single, live by myself. I ate a lot of convience food thar didn't require much effort because it's all I could muster. Dammit, time to get back on track.
다이어트 캘린더 보기, 2022년 06월 17일:
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509 kcal
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지방: 7.10g | 단백질: 29.62g | 탄수화물: 76.14g.
점심 식사: Thomas' Original English Muffins, Shallots , Kraft Garlic Aioli, Great Value Plain Panko Bread Crumbs, Perdue Ground Chicken Breast. 저녁 식사: Jarritos Mandarin Soda. 더보기
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