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다이어트 캘린더 보기, 2022년 06월 17일:
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1689 kcal
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지방: 55.02g | 단백질: 98.06g | 탄수화물: 189.58g.
아침 식사: Tesco Skimmed Milk, Sainsbury's Skimmed-Milk, Black Tea, Tesco Wholemeal Tortilla Wrap, Tesco Cheese Slice, Tesco Pizza Pepperoni Slices , Fried Egg with Fat. 점심 식사: Smith's Frazzles , Aldi Cooked Chicken Breast Pieces, Tesco Simple Side Salad, Warburtons Sandwich Thins. 저녁 식사: Tesco Simple Side Salad, Aldi Cooked Chicken Breast Pieces, Tesco Wholemeal Tortilla Wraps. 간식/기타: Walkers Wotsits. 더보기
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