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I ate two atkins bars yesterday and I ate nuts on top of it and lost .6 pounds. I was 158.4 and today I am 157.8. Its going down slow, but its going down.
다이어트 캘린더 보기, 2011년 05월 21일:
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1826 kcal
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지방: 151.95g | 단백질: 94.91g | 탄수화물: 20.38g.
아침 식사: mock danish#1, Coffee, Heavy Whipping Cream, Egg, butter. 점심 식사: onion, ice tea, green beans. 저녁 식사: cheese, egg, lettuce, cheese, pork chop. 간식/기타: cream cheese, egg, chocolate syrup, sugar free, almonds, Pecan Nuts. 더보기
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