CharmaineSchmidt님의 저널, 2022년 06월 16일

492 calorie lunch, rice cakes with cheese, bacon, banana and avo with cherry tomato😋

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1743 kcal

지방: 82.26g | 단백질: 50.43g | 탄수화물: 208.50g.   아침 식사: Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Grapes, Fig, Cocoa Powder, Good Hope Soy Milk, Peanut Butter, Woolworths Banana, Nature's Choice Chia Seeds, Bokomo Traditional Oats. 점심 식사: Cherry Tomatoes, Woolworths Hass Avocado, Woolworths Banana, Bacon (Cured, Pan-Fried, Cooked) , Cheddar Cheese (Reduced Fat, Pasteurised), Vital Rice Cakes Original. 간식/기타: Ouma Yum Yum Peanut Butter Rusks, Milk Chocolate, Woolworths Citrus Trio, Peanut Butter, Chia Seeds, Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground), Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . 더보기