ya Allah snack sore ini enak bangeddd
다이어트 캘린더 보기, 2022년 06월 16일:
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1528 kcal
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지방: 28.29g | 단백질: 149.53g | 탄수화물: 165.93g.
아침 식사: VECTORLABS Master Whey, Greenfields Low Fat Milk, East Bali Cashews Granola Chocolate Vanilla, Sunpride Pisang Single, Stroberi, Haverjoy Havermix Instant Oats & Choco Chips. 저녁 식사: Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Telur Rebus. 간식/기타: Lean Lab 1/3 PB Original, Nutriology Granola Mixed Berries, Ubi Jalar (Manis), Greenfields Low Fat Milk, Puro WPRO Strawberry Yoghurt . 더보기
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