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I don't know if it's my scale going nuts or just the difference between weighing in at 6am vs 10-11 but seeing a bit of a fluctuation up. Not a real biggie as in week is normally like this. Could also be post Tom weight coming on. Who knows. Either way not too worried at this point.
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54.8 kg
지금까지 감소한: 0.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2015년 01월 19일:
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934 kcal
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지방: 55.61g | 단백질: 92.33g | 탄수화물: 26.15g.
점심 식사: Extra Virgin Olive Oil, Egg, John West Tonijnstukken Pure & Natural, AH Snack Tomaatjes, AH Jonge Bladsla met Veldsla. 저녁 식사: Butter, Gouda Cheese, Iglo Fijne Bladspinazie, Pork Chops (Top Loin, Boneless). 간식/기타: Pecan Nuts , Almonds, Questbar Strawberry Cheesecake. 더보기
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주 4.2 kg 증가하기
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