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Wednesday lunch, ... black forest ham & chicken, onions, peperoncini, baby dill pickles and veggie straws
다이어트 캘린더 보기, 2022년 06월 15일:
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3409 kcal
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지방: 152.30g | 단백질: 182.32g | 탄수화물: 344.46g.
아침 식사: Clover Valley Hazelnut Non-Dairy Creamer, Premier Nutrition High Protein Shake - Caramel, Coffee (Brewed From Grounds), El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. 점심 식사: Chicken Breast (Oven Roasted, Fat Free, Sliced), Great Value Premium Thin Sliced Black Forest Ham, American Cheese, Mt. Olive Pepperoncini, Onions, Tortilla, Great Value Sea Salt Veggie Straws. 저녁 식사: Fresh & Easy Shrimp Alfredo, Perdue Chicken Leg Quarter, Hood Maple Walnut Ice Cream, 1% Fat Milk, Great Value 100% Orange Juice, Pepper Jack Cheese, Grapes, Pepperoni. 간식/기타: Original 99% Fat Free Yogurt - Strawberry & Harvest Peach (Fridge Pack), Oranges, Apples. 더보기
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 댓글
Very healthy loosebuttons
2022년 06월 15일 작성이: buenitabishop
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Thanks BB...we seem to be getting a handle on the breakfasts and lunches now .. after almost a year of trying!!... Of course, being it's now good weather, it helps us avoid those heavier meals also!
We finally got our porch cleared off, so now we can enjoy our meals outdoors while we plan our work!
Productive exercise plus sensible eating helps with weight loss in a happy way!
🥪 🥗 ... 🏡..😊
2022년 06월 16일 작성이: LooseButtons
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I know that's right!!! your doing wonderful loosebuttons.
2022년 06월 16일 작성이: buenitabishop
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