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Friends. I have so many questions about fasting! Are you doing it? Not just for weight-loss? Advantages? Please share! Thank you in advance 💝. I hope you all doing well.
다이어트 캘린더 보기, 2022년 06월 15일:
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1334 kcal
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지방: 77.64g | 단백질: 50.57g | 탄수화물: 113.26g.
아침 식사: Tea with Milk, Tomatoes, Mushrooms , Selection Bacon, Fried Egg. Elevenses: Vegetable Frittata. 점심 식사: Brie Cheese , Bananas , Adams 100% Natural Creamy Peanut Butter. Afternoon Tea: Leek and Potatoes soup vegan. 더보기
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I’m starting to work it in. Not just for weight loss. For health, gut support, immune support, reducing inflammation, etc. Doing it before perimenopause hits.
2022년 06월 15일 작성이: CidaliaRocks
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I don’t fast, hoping others will get you some good feedback.
2022년 06월 16일 작성이: DomOlive
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