141.6 pounds in a 5'2" frame is obsesed for Asian standard. geeze. Goal is under 130.
다이어트 캘린더 보기, 2022년 06월 15일:
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1548 kcal
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지방: 76.18g | 단백질: 105.08g | 탄수화물: 104.36g.
아침 식사: Sainsbury's Protein Rice Cakes, Cauldron Cumberland Vegetarian Sausages, Livlife Bread, Tesco Medium Eggs. 점심 식사: MuscleFood Beef Biltong, Sainsbury's Protein Rice Cakes. 저녁 식사: Keto Hana Granola, Sainsbury's Mackerel Fillets in Spicy Tomato Sauce, Waitrose Thai Black Rice. 더보기
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