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Finally found a challenge out there that speaks to me! Bike 300 miles in 3 months (this summer)! Starts in 3 days officially, although weather permitting, I was hoping to maybe break my bike out Sunday. I really think this one is do-able for me. Granted I have pulled my bike out and ridden it for almost 2 years, but I loved the freedom of just peddling, breathing in the air, hearing the birds. Gonna have to take my bike out tomorrow and get the tires inflated, all major points oiled and find a bike rack to attach to my car again.
I am pretty darned excited, I like things that keep you focused with a goal in mind. 300 miles! Shoot, that's only 3 1/3 miles a day. Back when I used to ride pretty regularly I would put in 10-25 miles on a Saturday and then again on a Sunday. Granted, I am far out of shape with quite a bit of weight to lose so I know getting on that seat and just starting is gonna be excruitiating but who cares. Sitting here at 227 pounds makes my knees hurt and my back!
My new mindset is "I AM IN CHARGE" and I make the decisions and I am choosing not to be idle and watch my body and health related issues control me because of bad choices any longer!
다이어트 캘린더 보기, 2011년 05월 20일:
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1142 kcal
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지방: 42.22g | 단백질: 61.68g | 탄수화물: 134.94g.
아침 식사: slimfast shake, honey sunshine kashi, folgers coffee 1/2 cafe, fat free milk, splenda fiber. 점심 식사: chicken with basil cream sauce. 저녁 식사: diet dr. pepper, gourmet chicken meatballs sun-dried tomatoes, green chile & cheese puffs, roasted potatoes with garlic & herbs, Gourmet Chicken Meatballs sun-dried tomatoes. 더보기
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