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When you don't realize you'll be gone from 10:30 a.m. to 9:00 pm and don't bring your food. Can't starve (I tried! lols!) so you eat pretzels and 2 chocolate chip cookies. SMH but tomorrow is a new day. Smoking my 1st turkey so I'll be better prepared for the next several days. Rule #1 always bring a complete meal and a few snacks even if you're only expecting to be gone a few hours.
다이어트 캘린더 보기, 2022년 06월 9일:
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796 kcal
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지방: 19.63g | 단백질: 40.12g | 탄수화물: 119.82g.
아침 식사: Fresh Lemon Juice, Espresso Coffee, Fresh Lemon Juice, Espresso Coffee. 점심 식사: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. 저녁 식사: Pickled Vegetables, Kikkoman Lite Soy Sauce, Brown Rice, Perdue Ground Chicken Breast, Great Value Broccoli Florets, Cabbage. 간식/기타: Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Celery. 더보기
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