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Ran 200g of cauliflower through a food processor to make rice. Lightly fried it in Ninja cookware with no oil. Topped it with 6 oz of boneless chicken thighs and 8 tbl of salsa. 300 kcal, 12g net carbs and 37.75g protein.
다이어트 캘린더 보기, 2022년 06월 9일:
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425 kcal
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지방: 12.21g | 단백질: 46.21g | 탄수화물: 25.72g.
아침 식사: Tosani Sugar Free Vanilla Syrup, Coffee. 점심 식사: Walmart Fiesta Salad w/ Chicken ( No Dressing, Carrots or Cabbage). 저녁 식사: On The Border Medium Salsa, Publix Boneless Skinless Chicken Breast, Kirkland Signature Boneless Skinless Chicken Thighs, Great Value Steamable Broccoli & Cauliflower. 더보기
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