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Work out- done
Food entered- so far so good
Work- Still slow
Mood- Positive
Maybe also anxious...
But, I feel better than yesterday, so yay!
다이어트 캘린더 보기, 2011년 05월 18일:
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1577 kcal
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지방: 42.21g | 단백질: 102.82g | 탄수화물: 212.75g.
아침 식사: fiber one chocolate and oat, truvia, Coffee (Brewed From Grounds). 점심 식사: tombstone extra cheese. 저녁 식사: bulls eye, ground turkey, sandwich thins. 간식/기타: stonyfield farm french vanilla, angel food cake, angel food cake, light string cheese, banana. 더보기
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2651 kcal
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운동:
걷기 (중간) - 5km/h - 35 분, 수영 (느리게) - 15 분, 휴식 - 15 시간 10 분, 숙면 - 8 시간. 더보기
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