sngglebnny님의 저널, 2015년 01월 14일

Today, I feel tall! If you've ever read my bio, then you know that means something. As yesterday progressed I started to feel uncomfortable in the cold air of the office. The outfit I wore was a bad combination of fabrics and fit and I looked frumpy. The weather outside was fog with a visibility of only a few feet from our window. I started to seek out food for comfort...I only found my emergency stash of sunflower seeds.

I started to feel better when I changed into my cycling clothes. As I pulled on my sports bra I saw a little indentation. Touching it, I realized it was a rib protruding from a leaner section of my belly. Let me repeat that. It was a RIB protruding from a LEANer section of MY belly. Whaaaaaaaat?

So apparently, this fast is burning fat in a different sequence than I'm used to. That's why I was having trouble believing that I was losing weight!

Last night, I had my super yummy zucchini noodle, tomato, tofu leftovers and cooked a lentil and spinach stew to have for lunch through the end of the week. It turned out delicious and I can't wait to have a bowl full of it in the next hour.

So, again I feel tall!

I also have been pondering staying vegan. Who says I have to go back? It does limit more things that I eat, and separates me even more from my family. But, I am my own single, black, female person right? Maybe, I should have switched to being vegan/vegetarian when my bowel problems first started around 17. We didn't know anything about this concept back then. Only treehuggers were vegan (I can say that, I lived in Asheville). Only people with allergies were vegetarian. I didn't want to eat cold iceberg lettuce salads and fruit all day every day. I ate what my family and friends ate.

PETA videos still don't bother me, and I don't hate a nice juicy steak, wrapped in bacon, stuffed with chicken, on top of a fish, inside an omelette. Just, my digestive system can't handle it.

Things to ponder. Feeling great!

Onward...

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:) 
2015년 01월 14일 작성이: jparlett
I LOVE this post....everything! LOL 
2015년 01월 14일 작성이: Socolova
It's great to get confirmation that what you're doing is giving positive results, especially when it's not just a number on the scale. Cool that you're seeing changes in your body. My step daughter was a vegetarian and went vegan about 6 months ago. She's lost a good bit of weight doing it and seems to enjoy picking her foods carefully. Only problem is when we go to visit we eat vegan or we eat elsewhere, lol. Actually she's made some things that are pretty tasty. If you're comfortable with the vegan eating style and enjoy it go for it. I just like meat too much. :) 
2015년 01월 14일 작성이: jmb3450
:-D 
2015년 01월 14일 작성이: sngglebnny
It's great getting a smaller waist again, we look much better that way, you are going in the right direction :-) 
2015년 01월 14일 작성이: snezica

     
 

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