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Dinner. Chicken breast, lentils, brussel sprouts, broccolli, cauliflower. 477 cal
다이어트 캘린더 보기, 2022년 06월 6일:
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1582 kcal
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지방: 47.49g | 단백질: 135.97g | 탄수화물: 141.65g.
아침 식사: Hello Granola (Spiced Dukkah), PSN Lifestyle Whey Protein - White Chocolate Flavour, Woolworths Long Life Low Fat Milk. 점심 식사: PSN Lifestyle Whey Protein - White Chocolate Flavour, All Gold Super Fine Apricot Jam , Woolworths Smooth Peanut Butter, Albany Best of Both White Bread. 저녁 식사: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), SPAR Brussel Sprouts, Cooked Lentils (Fat Not Added in Cooking), Woolworths Cauliflower Florets, Woolworths Broccoli Florets. 간식/기타: Woolworths Mild Cheddar, Woolworths Royal Gala Apples, Tantalize Milky Mix. 더보기
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