Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 99 Time: 6:37 AM
Time: 11:35 PM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 64
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116.6 kg
지금까지 감소한: 8.2 kg.
남은양: 12.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 06월 4일:
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1914 kcal
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지방: 100.96g | 단백질: 138.82g | 탄수화물: 122.26g.
아침 식사: Coffee-Mate Hazelnut Coffee Creamer, Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Folgers Breakfast Blend Coffee, Driscoll's Blueberries, Driscoll's Blackberries. 점심 식사: Unsweetened Iced Tea, Wendy's Strawberry Fields Chicken Salad. 저녁 식사: Wal-Mart Rotisserie Chicken, Zucchini, Birds Eye Steamfresh Asparagus Spears. 간식/기타: Premier Nutrition Premier Protein Cafe Latte, Blue Diamond Whole Natural Almonds, Fit Crunch Chocolate Peanut Butter. 더보기
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주 3.2 kg 감소하기
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