Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 91 Time: 8:24 AM
Time: 12:07 PM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
|
117.0 kg
지금까지 감소한: 7.7 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 06월 2일:
|
1849 kcal
|
지방: 74.60g | 단백질: 127.59g | 탄수화물: 169.63g.
아침 식사: Driscoll's Blueberries, Well Pict Sliced Strawberries, Folgers Breakfast Blend Coffee, Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Wal-Mart Rotisserie Chicken, Ocean Spray Whole Berry Cranberry Sauce, Martin's Sandwich Potato Rolls, Premier Nutrition Premier Protein Cafe Latte. 저녁 식사: Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned) , Red Raspberries, Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Well Pict Sliced Strawberries, Sunset Grape Tomatoes, Lettuce. 간식/기타: Pop Secret Kettle Corn, Honeycrisp Apples, Fit Crunch Chocolate Peanut Butter, Eggland's Best Hard Boiled Eggs. 더보기
|
안정된 체중
|