Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 95 Time: 7:25 AM
Time: 8:40 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 66
|
117.0 kg
지금까지 감소한: 7.7 kg.
남은양: 12.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 06월 1일:
|
2132 kcal
|
지방: 79.26g | 단백질: 127.96g | 탄수화물: 234.48g.
아침 식사: Well Pict Sliced Strawberries, Quaker Instant Oatmeal - Raisin, Date & Walnut, Driscoll's Blueberries, Honeycrisp Apples, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Hissho Sushi Crunchy Roll, Gourmet Burger 100% Ground Beef Prime Rib Steakburgers. 저녁 식사: Libby's Cut Green Beans , Progresso Light Chicken Noodle Soup, Wal-Mart Rotisserie Chicken, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Heidelberg Multigrain Bread. 간식/기타: Blue Diamond Whole Natural Almonds, Dried Fig, Dicamillo Italian Bread, Premier Nutrition Premier Protein Cafe Latte, Fit Crunch Chocolate Peanut Butter. 더보기
|
주 3.2 kg 감소하기
|