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Gained .8lbs... WAY too much celebrating for my birthday... But damn is was good... :)
Here's to a better week! No more candy-filled holidays for a while. Time to get back to business and lose these last few pounds. Come on, Deb, you can do it!
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61.2 kg
지금까지 감소한: 5.9 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 05월 17일:
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484 kcal
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지방: 15.15g | 단백질: 19.84g | 탄수화물: 66.70g.
아침 식사: Cinnamon Bun Coffee Creamer, 2% Reduced Fat Milk, Coffee, Rice Krispies. 점심 식사: Parmesan Crusted Fish with Penne Pasta.... 더보기
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주 0.4 kg 증가하기
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 댓글
Not bad Deb, you'll see the .8 go away pretty quickly once you get back to eating normal - trust me, I know from my week long birthday celebration. I know you'll be down the last 5 quickly. I am glad you had a good birthday and I hope you enjoyed all the goodies (which hopefully included some CAKE, yummy!).
2011년 05월 17일 작성이: healthy_allie
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