|
Stayed the same but I’ve been really good lately and have even been exercising more so let’s hope it moves soon
|
96.2 kg
지금까지 감소한: 3.6 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 05월 31일:
|
1475 kcal
|
지방: 68.65g | 단백질: 41.39g | 탄수화물: 179.97g.
아침 식사: Peaches , Original Two-Bite Two-Bite Brownies. 점심 식사: Guacamole, President's Choice Tortilla Large Round Chips , Old El Paso Salsa, Astro Astro Banana Yogurt . 저녁 식사: President's Choice Honey Mustard, Dempster's Hamburger Buns, Kirkland Signature Garden Burger Veggie Patty, Iceberg Lettuce (Includes Crisphead Types) , Black Diamond Old Cheddar Cheese, French's Tomato Ketchup, Jalapeno Peppers . 간식/기타: President's Choice Milk Chocolate with Hazelnuts. 더보기
|
안정된 체중
|